The Future is Healthy
Hi, nice to meet you! I’m Allie Helbling, a registered dietitian increasing access to actionable health advice for people looking to improve their daily lives.
I have 7 years of clinical experience as a hospital and outpatient dietitian with the licenses to back up my advice: Registered Dietitian (RD), Licensed Dietitian Nutritionist (LDN), Certified Nutrition Support Clinician (CNSC), and an M.S. in Nutrition Science and Policy.
Clinical work in the hospital will always be a passion of mine, but ultimately parenthood taught me the most about balancing day-to-day nutritional choices with big responsibilities. Now, I’m more motivated than ever to teach others how to make intuitive healthy choices.
Enjoying a balanced diet and all its benefits doesn’t have to come with added guilt, stress, and pressure. A healthy lifestyle will make you feel better and allow you to enjoy every other aspect of your life that much more. Viewing food as a self-care tool can empower you to be a better parent, partner, and ultimately a happier self.
I would love to talk with you about your nutrition goals, and how I can help make your life easier!
Improve Your Health, Improve Your Life
My mission as a registered dietitian is to empower individuals to embrace healthier lifestyles through personalized nutrition guidance. As a dedicated mom with a passion for wellness, my aim is to make nutrition accessible, approachable, and sustainable for busy lives. Everyone can achieve their full health potential—one meal, one choice, and one step at a time.
Services
15 min
Free
1 hr
300 US dollars
Choose between 3, 4 or 6 session packages to start your nutrition journey. Price varies per package.
1 hr
